February is American Heart Month! We all know that a healthy diet and regular exercise are great for a healthy heart, but here’s a lesser known fact: your oral health has a big impact on your heart health, too! People with periodontal (gum) disease may be two times more likely to develop heart disease compared with people with healthy gums. How are oral health and heart health linked? Two interconnected factors: inflammation and the spread of oral bacteria through the bloodst

Green tea has been hailed for its health benefits and enjoyed for thousands of years globally, particularly in East Asia. Made from the leaves and buds of the Camellia sinensis plant (often called “tea plant”), there are dozens of different types of green tea with different processing and preparation methods as well as different flavor profiles. Whatever type of green tea you enjoy, you can sip easy knowing it is one of the world’s healthiest beverages, with great health bene