Diet sodas may be a tempting choice for people seeking to cut down on sugar and calorie intake, but the truth is that “diet” sodas may just be an empty promise. Studies suggest that diet sodas actually cause weight gain and other unwanted health issues. And due to their high acidity, diet sodas are just as damaging to tooth enamel and oral health as regular sodas. DIET SODA VS. REGULAR SODA FOR ORAL HEALTH? One might think that diet sodas are better for teeth than regular sod

Have you been thinking about choosing a New Year’s resolution lately? Among the most common New Year’s resolutions are ones related to health – eating healthier, exercising more, losing weight, etc. But one important health-related goal most people don’t consider is the resolution to have a healthier smile! Why Should You Resolve to Have a Healthier Smile in 2022? A healthy mouth is incredibly important to your overall health. Numerous studies show that poor oral health is li

Are you trying to cut down on sugar? As dentists and health professionals, we definitely support that choice! But be aware: though many drinks and foods claim that they are “diet” and sugar-free, not all artificial sweeteners are created equal. But how do artificial sweeteners and sugar substitutes affect the health of our mouth and teeth? Scientists are still learning about the health effects that various sugar substitutes have on the human body, but we do know that artifici